As seen in Martha Stewart’s

Listen in as these 17 sassy and savvy women

reveal how to nourish your body, your mind,

and your spirit.

Join in for free (even in your PJs)

You work hard all day… at the office, around the house, in the kitchen. The stress of keeping up with everything on your plate is overwhelming, sometimes exhausting. And your health and well-being are paying the price. Isn’t it time for some “me time”? Isn’t it time you took a moment to renew yourself and got some joie de vivre?

Enter Renew You.

Your oasis for health, true beauty, and lasting inspiration.

Registration is easy and free. To join in the fun, just enter your name and email address in the form below and click the button, then you’ll be “in”.

You’ll receive Andrea’s “5 Very Simple Strategies to Jump-Start Your Transformation” audio, workbook & tip sheet. Watch for an email from True Nourishment.

Hi there! My name is Andrea and I’m the mind behind the Renew You teleseminar series. I’m thrilled to offer you this dear-to-my-heart event, and I think you’re going to love it here.

Here’s why:
I’ve gathered 17 experts from pretty much every area of wellness we ladies care about to help you make sense of it all. Over the coming weeks we’re going to touch upon everything a woman needs to know to live a happy, healthy life.

It’s like getting your own recipe for a scrumptious, little cake of life

• How to achieve optimum health (without any fad diets or hunger pangs)
• The roots of emotional eating, and how to end it for good
• How to stock your pantry to make cooking faster and cheaper
• How to manage your money so that it grows and grows
• How to get fit and have fun with exercise that you’ll actually want to do
• How to get radiant skin
• The easy way to cook delicious, healthy meals at home
• How to have romantic relationships that last
• How to uncover your authentic personal style
• How to use feng shui to increase the flow of energy in your home… and in your life!
• How to embrace your sexuality and celebrate attraction and connection
• Tying it all together: how to make sense of life and be truly happy

I hope to see you inside!
Warmly,

Andrea Ramirez
Your host, Renew You

P.S. Here’s who you’ll be learning from:


Andrea Ramirez, your host for Renew You 2010

Andrea is a health coach for conscious women on the go. As the director of True Nourishment since 2005, Andrea helps individuals and groups of women explore the connection between their food and lifestyle choices and their ability to pursue their life’s purpose and passions.

Andrea is a non-soccer-loving, non-coffee-drinking Colombian who hiked, alone, the wildest spots of her country in search of her soul and once played bass guitar for 10,000 people. After breaking her finger, she came to America for a four-month vacation that lasted eight years. She can whip up a fabulous meal with whatever’s in the fridge in 45 minutes. website: http://TrueNourishment.com

Jena la Flamme

Losing It Without Even Trying: The Feminine Approach to Weight Loss
Available now with the Blossom Now Kit

How would you like to finally fit into your favorite clothes without it feeling like an effort? What if someone handed you the keys to rev up your metabolic engine so that weight loss becomes a natural side effect, as opposed to a dreary deprivation exercise?

If the thought of measuring your food or counting points forever feels like a boring burden, rest assured, there is a better way to lose weight.

In this session you will:



• Discover the secrets of shedding pounds without even thinking about it
  
• Trade your current exasperation with weight issues for a new found sense of hope and inspiration
  
• Learn why “how” you it is more important than “what” you eat and a special tip for making meals more satisfying while eating less
  
• One exercise tip that will allow you to maintain a perfect body without stepping foot in a gym
Jena la Flamme is a weight loss expert and founder of the Jena Wellness Center in NYC, as featured in Glamour, Pilates Style and on Discovery Health Channel.

After a 20 pound weight gain, and a decade of struggle with emotional overeating and bad body image, Jena had the feeling that this would be a life sentence.

However just when she’d hit rock bottom, she heard her body telling her: "Listen to me!" and for the first time, tuned in to her body's voice. As she adapted her food and lifestyle choices accordingly, her emotional eating habits and excess weight fell away.

Since then Jena has dedicated her life to helping women awaken the wisdom in their bodies, fit into their favorite clothes, and feel fabulous, in healthy, lasting, pleasurable, natural ways, without dieting, deprivation or giving up chocolate, through workshops, online programs and private coaching. website: http://JenaWellness.com

JJ Virgin, PhD, CNS.

Five Insider Secrets to Boost Your Energy, Shrink Your Waistline and Feel Your Best
Available with the Blossom Now Kit



• JJ’s breakfast secrets. Why is breakfast important? What are the best breakfast foods? What do you do if you aren’t hungry?
  
• Why eating every 2 or 3 hours is not the best thing to lose weight and what to do if you get hungry.
  
• The one meal replacement that you should be using and why.
  
• Why walking isn’t the best exercise for weight loss and how to maximize your workouts results.
  
• The importance of sleep and how to maximize your sleep effects.
Celebrity Health and Nutrition expert JJ Virgin is the author of the new book, Six Weeks to Sleeveless and Sexy (Simon & Schuster). JJ is a spokesperson for Emergen-C and Subway. She spent two seasons as a health expert on The Dr. Phil Show and is the co-star of the TLC reality series, Freaky Eaters. JJ has a Ph.D in holistic nutrition, and is a board Certified Nutrition Specialist and a master’s student at USF medical school in nutrition and metabolic medicine.

Internationally recognized as the creator of the Weight Loss Resistance Revolution™ program, she is responsible for turning the most challenging weight loss resistant cases into stunning successes where clients stay lean for life. website: http://JJVirgin.com

Brenda Kinsel

Defining Your Personal Style from the Inside Out
Available with the Blossom Now Kit

Brenda will teach us:



• The 5 biggest fashion sins women make consistently. Hint: This is why your closet is full of clothes you don’t wear!
  
• Why you need to stop playing safe and instead adorn yourself every day in clothes you love.
  
• How to let your style “speak” through the objects, words and moods you identify with.
Brenda is the owner of Inside Out — a style and wardrobe consulting company based in the San Francisco Bay Area — and the best-selling author of several books, including Brenda Kinsel's Fashion Makeover: 30 Days to Diva Style! (Chronicle Books). She has appeared on national radio and television, including The Oprah Winfrey Show and NPR.

Brenda is a smart, funny, and inspirational speaker who champions a woman's right to express herself beautifully at any size, age or income level. With her upbeat style and up-to-the-minute fashion savvy, she brings to audiences the professionalism and experience of an expert with the warmth and wisdom of the mother we all wish we had. website: http://BrendaKinsel.com

Christine Arylo

Dare to Be Loved: Get the Love You Want by Loving Yourself First
Available with the Blossom Now Kit

You’ll leave knowing:



• Which fairy tales you’re using to push away love.
  
• The five ME vows you’ll want to take.
  
• The two feminine superpowers that will rocket-ship your ability to attract and keep great love.
Christine is the Inspirational Catalyst – writer, coach, speaker and MBA - for the 21st century woman. A self-admitted, but recovering, achievement junkie and doing addict, Christine teaches women how to stop trying to be super woman and start tapping into the energy of their Feminine Super Powers. She’s been called the ‘queen of self-love’ and is the author of Choosing ME before WE, Every Woman’s Guide to Life and Love and the founder of Madly in Love with ME™, a movement dedicated to making self-love a tangible reality for women and girls around the world. website: http://DareToLiveYou.com

Connie Bennett, M.S.J., C.H.H.C.

Break Free of Your Sugar Addiction with the Author of Sugar Shock!
Available with the Blossom Now Kit

In this call, you will:



• Answer 10 simple or fun questions to discover if you’re “addicted” to sugar and refined carbs.
  
• Learn 5 simple ways to combat sugar cravings.
  
• Find the truth about the “natural sweeteners” agave, honey and stevia.
  
• Get the scoop about surprising foods with hidden sugars.
  
• Discover Connie’s ABCs to Break Free of Your Sugar Addiction.
Connie is a motivating speaker and author of the bestselling book SUGAR SHOCK! (Penguin Group), which has been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Mike Huckabee and many others. Known as the 'Smart Habits Girl', Connie is a certified health counselor, certified life coach, host of the Gab With the Gurus Radio Show. She is a blogger, frequent media guest (who has been featured by CBS News Sunday Morning, Oprah & Friends Radio, The Howard Stern Show, TIME, Woman's World, Shape, Chicago Tribune and Women’s Health); an experienced journalist; and a social media consultant to wellness professionals.

Connie is now at work on her next three books — Frequently Asked Questions to Stop SUGAR SHOCK!, SUGAR SHOCK! for Teens and The Smart Diet Habits of Highly Successful Losers™. website: http://SugarShock.com

Rose Cole, C.N.C., C.N.H.P.

The 3-Day Beautiful Skin Diet: Food For Clearer, Younger & More Radiant Complexion
Available with the Blossom Now Kit




• The top 7 dangers for your skin of poorly digesting your food.
  
• Five “bad” things that are actually good for your skin.
  
• The wonderful natural supplement you can use to get rid of psoriasis.
  
• The dirty little secret that the pharmaceutical companies and the medical community don’t want you to know.
  
• The chemicals and toxins that are putting your skin (and health) in grave danger and how you can get rid of them.
Rose is a holistic nutrition coach, certified nutrition consultant, and certified natural health professional, and the co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health.

Rose is also the creator of RoseCole.com, a resource of hundreds of free natural health and holistic living videos and articles. website: www.RoseCole.com

Karen Russo

Discover a New Money Reality: The Love Path to Abundance
Available with the Blossom Now Kit

Karen will teach us:



• The spiritual context of money and what it means in your life and your business.
  
• How to identify (and escape from!) the 3 Money Traps, including tactical actions for each.
  
• How to apply spiritual principles around money for yourself, your family, your clients, your business and the world!
Karen is your Spiritual Guide in Wealth Creation. She’s the author of The Money Keys: Unlocking Peace, Freedom and Real Financial Power, with endorsements from her teachers Dr. Michael Bernard Beckwith, Loral Langemeier and T. Harv Eker, and a foreword by Bob Proctor. Karen delivers keynote speeches, leads coaching groups and offers numerous self-study programs, showing conscious wealth creators (like you!) how to break through to new levels of spiritual money mastery. Get your Escaping the Money Traps Starter Kit at www.TheMoneyKeys.com. website: http://TheMoneyKeys.com

Leanne Ely, CNC.

Nurture, Nourishment and Nutrition: Saving You and Your Family One Meal at a Time
Available with the Blossom Now Kit




• How you can bring back the dinner table.
  
• What healthy lifestyle habits you need to teach your kids.
  
• How to save substantial money while eating the best quality foods.
  
• How to get everyone involved so you save time in the kitchen.
Woman’s Day magazine has called Leanne “the expert on family dinners.” Her advice has been published in Real Simple, Parenting, Child, Parent & Child, and she is the family columnist for eDiets.com. Leanne is the best-selling author of the Saving Dinner cookbooks series and has been seen cooking in Bloomingdale's stores nationwide, on QVC, HGTV’s Simple Solutions, and ABC Family’s Living the Life, amongst others.

Leanne, along with Marla Cilley (FlyLady), hosts The FLY Show, the number one talk show on World Talk Radio. She is a sought after speaker and has spoken all over the country to a multitude of different corporate, non-profit and religious organizations. Leanne currently lives in North Carolina with her family. website: http://SavingDinner.com

Mary Tedesco

Inspired to Exercise: Get Active and Fit in 5 Fun Steps
Available with the Blossom Now Kit

Mary will teach us:



• How to pick a sporting event that will inspire you to keep up your exercise routine.
  
• How can an exercise journal make the difference when you are just getting started.
  
• A great way to re-ignite your passion for movement by going shopping!
  
• How to use art to help you realize your vision for a fit body.
In her 15 years promoting health and fitness, Mary has helped hundreds of people strive for optimal wellness using a combination of weight training, yoga, Pilates and aerobics. She is an AFAA certified personal trainer and NASM candidate and the owner of Body Fit Personal Training in Cross River, NY and MaryTedescoFitness.com.

As the famous Martha Stewart’s personal trainer, Mary is the fitness expert on The Martha Stewart Show, a regular contributor to XM Sirius Radio and a member of the Editorial Advisory Board for Body & Soul Magazine. Mary is a coach for the Leukemia and Lymphoma Society and has helped raised hundreds of thousands of dollars for The Children's Cancer Fund and The Multiple Myeloma Research Fund. website: http://MaryTedescoFitness.com

Laura Klein

The Smart Pantry: Time and Money Saving Foods for Health and Flavor
Available with the Blossom Now Kit

In this call you'll learn:



• Why and how to create a healthy pantry.
  
• The essential perishables and non-perishables that will make the difference when you want to prepare a delicious healthy meal in a snap.
  
• The differences between conventional and organic produce, and how to shop for organic foods on a budget.
  
• The truth about low-calorie foods, diet soda and energy bars.
  
• The different certifications for animal products and what they mean.
In 2003 Laura attended the New School of Cooking in California. Awestruck by the superior flavor and quality of organically grown produce, pasture-fed meat and sustainably harvested fish, she became an unstoppable green advocate.

Laura is the publisher of OrganicAuthority.com and runs the subscription membership site LauraKlein’sGreenClub.com. She is a sought-after organic food and green expert covering topics ranging from the health benefits of a green lifestyle to using DIY home and personal care recipes to saving green by going green and more. She is a regular speaker at green seminars and events, is the host of the lifestyle show Better Living with Laura Klein, and has been featured on The Food Network, TreeHugger/Planet Green.com and in Woman’s World. website: http://OrganicAuthority.com

Stephanie McWilliams

Your Space for Success: Designing Your Dream Environment for Greater Purpose, Passion and Profits
Available with the Blossom Now Kit




• The 3 things missing from most women's lives (and homes) that keep them from the abundance they deserve.
  
• Quick tips for design your home and office so they no longer sabotage your dream.
  
• First-hand advice on how to go from broke to bountiful in all areas of life.
  
• The key thing you need to do at home to generate a loving and romantic relationship.
A Women's Empowerment Coach, board-certified holistic health counselor, workshop leader, intuitive, inspirational speaker and certified Feng Shui Designer, Stephanie is the host of HGTV's hit-show, FUN SHUI and the founder of Your Space for Success, Change Your Chi, and Coaching for Empowered Women. She is also the author of Heal Your Space, Heal Your Life — The Ultimate Room-by-Room Feng Shui Action Guide.

As a Feng Shui consultant, Stephanie brings healing to homes and lives that result in dynamic and dramatic shifts, both inside and out. Her transformational, heart-based coaching programs bring overworked, overwhelmed women back into their power, their spirits and their possibilities in bold, fresh, and profound new ways. website: http://YourSpaceForSuccess.com

LiYana Silver, CHC, RYT, MaNLP

Bringing Sexy Back: Decoding Desire, Attraction and Connection
Available with the Blossom Now Kit

LiYana will teach us:



• Why desire often fades in long-term relationships - and what you can do to avoid it.
  
• The immutable, simple laws (like the Laws of Physics) of what makes you most authentically attractive and sexy.
  
• What really makes someone attractive and how to step into the power of attraction.
  
• How to move past limiting beliefs and patterns in relationships.
LiYana is known for her bold, fresh guidance for women and their partners, who want to step out of painful patterns and relationship ruts and into partnerships that are strong, sexy, sane and sustainable through the pressures of the 21st Century.

Bringing over 10 years of expertise, LiYana makes the complex actionable, restoring hope, joy, respect and delight into relationships. LiYana maintains a private practice as a relationship counselor, speaks nationally, lectures in corporations, colleges and conferences, teaches workshops and retreats, has appeared on dozens of radio and TV shows and writes for various blogs and magazines. website: http://Love3Point0.com

Melonie Dodaro

The Psychology of Permanent Weight Loss
Available with the Blossom Now Kit

Food is not the enemy. Your mind is! Diets alone don’t lead to permanent weight loss; learn the techniques that will bring permanent success.

Many dieters think food is the enemy. Melonie shares that food is NOT the problem. Too much focus is placed on what you should or shouldn’t eat, when the focus needs to begin with what you should or shouldn’t think.

You will learn:



• Why changing your beliefs can help you to lose weight and keep it off.
  
• How to fight off negative thinking.
  
• How to use positive affirmations to create the results you want.
  
Melonie Dodaro is an author, speaker and weight loss coach who helps people end their cycle of yo-yo dieting and experience lasting weight loss. Her new book The MindBody FX Lifestyle shows people how to create the mindset needed to attain their idea weight. She is also the founder & CEO of MindBody FX, a company that specializes in coaching people to change the way they think, so they can achieve permanent weight loss. Melonie is featured as the weight loss coach on the upcoming TV show 180 Life & Style Makeovers.

With a family history of obesity and her own struggles with her weight, Melonie's passion for helping others began 12 years ago when she opened up a number of weight loss centers. Since then she has studied with the world's leading mind potential and human behavior experts and is certified in hypnotherapy, NLP and as a weight loss master coach.
website: http://MindBodyFX.com

Alisa Vitti

Hot, Sexy Hormones
Available with the Blossom Now Kit

Do you want a bigger, more fun, more mature, more woman-centered working definition of sexuality?

In this interview, Alisa will share with you the connection that your physical and emotional health has on your libido. You will learn how to start enjoying yourself more and how you can start to observe this enjoyment changing everyone and everything around you. Especially if you have suffered with PMS, Post Partum Depression, PCOS, Fibroids, Thyroid Issues, Adrenal/Chronic Fatigue, Perimenopausal symptoms, or lost libido – this is a conversation you don’t want to miss!

Here’s what you’ll discover:



• What's happening in your body and with your hormones that have left you breezeless on your sailboat.
  
• What foods and supplements will get your libido revved back up, beat chronic fatigue, bust hormonal challenges, and restore your youthful energy!
  
• How to let go of the emotional blocks that are keeping you from expressing yourself sexually more authentically and fully.
  
• A 10-part working definition for "sexual self-expression".
  
• The science of turn-on and how to turn yourself on, even at the grocery store! (It's ABSOLUTELY NOT what you think!).
  
Alisa founded Laughing Sage Wellness Center, now the FLO Living Center in Manhattan 9 years ago after experiencing the many frustrating health symptoms of polycystic ovarian syndrome (PCOS), and then healing herself through food and lifestyle changes. She received degrees from Johns Hopkins University and the Institute of Integrative Nutrition, where she fine-tuned her unique approach to helping younger women naturally correct hormonal imbalances using medicinal foods. She specializes in the areas of reproductive and hormonal health and helping women connect to and express their feminine energy. Her protocol is now the subject of a clinical study in conjunction with a research physician from Columbia University.
website: http://LaughingSageWellness.com

Jennifer Louden

Ending the Pain of Perfectionism
Available with the Blossom Now Kit

Are you soul-weary from struggling with life? Never feel like you quite measure up to internal or external goals? There is a way to free yourself from the pain of perfectionism—and it doesn’t involve getting smarter, skinnier, or a better wardrobe!

Renowned life coach, speaker, and “but…! kicker” Jennifer Louden will show you how to:



• Release the handcuffs you place on yourself.
  
• Allow your inner energy and wisdom to carry you where you long to go.
Jennifer is a best-selling author of six books, a personal coach, a national columnist, and creates and runs retreats around the country. She’s devoted to helping women find 'the good' in their lives so they can have a blast while changing the world. She’s been on Oprah, and has been interviewed in most major magazines, including Body+Soul, Woman’s Day, People magazine, Health, Yoga Journal, Good Housekeeping, Shape, and Ladies Home Journal.

Her latest project is 'The Comfort Cafe', a learning adventure for women. Her blog, websites, and ezine draw thousands of readers each month and she has almost a million copies of her books in print. website: http://ComfortQueen.com

Karly Randolph Pitman

The Self-Care Pathway: 4 Practices to End Emotional and Overeating
Available with the Blossom Now Kit

Emotional eating, overeating, and mindless eating is very common in our modern culture, where our lives are often busy, fast paced, stressful, and divorced from our needs.

In this class, Karly will teach us the 4 practices that helped her transform her relationship with food:



• Honor your needs.
  
• Honor your limits.
  
• Honor your power.
  
• Honor the flow of energy.
Karly is the founder of First Ourselves, a writer, speaker, and teacher who helps women heal from food and body image issues. She’s the author of Heal Your Body Image, Overcoming Sugar Addiction, and the creator of the Heal Overeating and Overcoming Sugar Addiction support programs. Karly’s appeared on dozens of TV and radio interviews, including ABC, KGO, the largest talk radio station in the country. Her work has been featured on the Yahoo home page, Yahoo Shine! and Beliefnet. Karly’s passions include reading, yoga, family, and spirituality. When she’s not traveling or speaking, she lives with her husband and 4 children in Montana. website: http://FirstOurselves.com

Erin Rooney Doland

Unclutter Your Life in One Week
Available with the Blossom Now Kit

In this call, organization expert Erin Rooney Doland teaches how to clear the clutter, simplify your surroundings, and create the remarkable life you deserve -- in just one week.

Learn how to:



• Part with sentimental clutter
  
• Organize your closet based on how you process information
  
• Build an effective and personalized filing system
  
• Avoid the procrastination that often hinders the simplifying process

Erin Rooney Doland is Editor-in-Chief of Unclutterer.com, a website providing daily articles on home and office organization, and author of Unclutter Your Life in One Week (Simon and Schuster).

Erin is a twice weekly columnist for Real Simple magazine’s website. Her writing also has appeared in publications including Ready Made magazine, Real Simple magazine, CNN.com, and Woman's Day magazine. She has also been featured in publications such as The New York Times, Wired magazine, The Washington Post, Washington Post Express, O: The Oprah Magazine, House Beautiful, USA Today, USA Weekend, MSN.com, Slate.com, and the Wall Street Journal Online . And, she has been a guest on The Rachel Ray Show and Martha Stewart Living Radio.
website: http://Unclutterer.com



New Renew You interview will be available soon. Stay tuned (we’ll let you know via email)!


You can also get all the interviews as downloadable MP3s, completed with summaries and ‘action steps’ workbooks. PLUS one more inspiring interview MP3, summary and workbook each month (for a total of 24 interviews) and some really cool bonuses.

Sounds great, doesn’t it?
Check out the Blossom Now Kit. Pure awesomeness in a kit =>
http://renewyou2010.com/blossom-now-kit


C’mon! It’s warm and cozy inside…


You’ll receive Andrea’s “5 Very Simple Strategies to Jump-Start Your Transformation” audio, workbook & tip sheet. Watch for an email from True Nourishment.





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